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+ servings
cottage cheese ranch dip in bowl drizzled with olive oil.

2-Ingredient Healthy Cottage Cheese Ranch Dip - High Protein

Author: Sarah Jenkins
This 2-Ingredient Healthy Cottage Cheese Ranch Dip is not only easy to whip up but also packs a powerful protein punch, making it an ideal choice for a nutritious snack or a party appetizer. It's a high-protein, creamy dip that doesn't compromise on flavor and is perfect for fresh vegetables, crackers or chips.
4.67 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, game day, happy hour, Snack
Cuisine American
Servings 12 servings
Calories 47 kcal

Ingredients
  

  • 3 cups low-fat cottage cheese
  • 1 oz Hidden Valley Ranch Seasoning (one packet)
  • assorted veggies and crackers for serving

Instructions
 

  • Add the cottage cheese and the packet of ranch seasoning to the bowl of a food processor.
  • Pulse the mixture until smooth and creamy. If the mixture is too thick for your taste, just mix in a tablespoon of milk or water to thin it out. Repeat until you reach the consistency you want.
  • Serve the cottage cheese ranch dressing dip with veggies and crackers.

Notes

  • If the dip is too thick for your tastes, mix 1 tablespoon of water or milk into the dip. Repeat until the dip reaches your desired consistency.
  • Experiment with the different flavors of ranch seasoning available. Hidden Valley Ranch makes an original flavor, buttermilk, spicy, and fiesta flavors!
  • This cottage cheese ranch dip will last as long as your cottage cheese is good for so be sure to check the "best by" date on the packaging and follow that. 
  • The dip will naturally thicken up a bit in the refrigerator. To thin it out simply add a tablespoon or two of milk or water and stir well before serving. 

Nutrition

Calories: 47kcalCarbohydrates: 3gProtein: 7gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.2gCholesterol: 2mgSodium: 407mgPotassium: 49mgSugar: 2gVitamin A: 23IUCalcium: 34mgIron: 0.1mg
Keyword 5 minute appetizer, easy appetizer
Tried this recipe?Let me know how it was!