Green Beans With Almonds And Garlic
These Green Beans With Almonds And Garlic can be made on the stovetop in under 15 minutes. They're the perfect side for barbecues, potlucks, and holidays. Healthy, easy, and delicious!
Servings: 6
Calories: 124kcal
Ingredients
- 4 cups fresh green beans, ends trimmed
- 2 tablespoon extra virgin olive oil
- 10 cloves garlic, minced
- ½ cup chopped or slivered almonds
- ¼ teaspoon crushed red pepper flakes
- salt and freshly ground pepper to taste
Instructions
- Clean greens and pinch off ends.
- Add oil to a large skillet on medium heat.
- Add garlic and sauté, stirring, for 1 minute, or until fragrant.
- Add beans and sauté, stirring, for 5-7 minutes (don’t let the beans become too soft).
- Add the chopped or slivered almonds and cook for 1 minute more.
- Remove from heat and add salt and pepper to taste. Serve immediately.
Nutrition
Calories: 124kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Sodium: 7mg | Potassium: 242mg | Fiber: 3g | Sugar: 3g | Vitamin A: 531IU | Vitamin C: 11mg | Calcium: 61mg | Iron: 1mg
