Front Range Fed

  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
×
Home » Recipes » Side Dishes

Green Beans With Almonds And Garlic

Modified: Mar 11, 2026 · by Sarah Jenkins. This post may contain affiliate links.

  • Facebook
Jump to Recipe

These Green Beans With Almonds And Garlic can be made on the stovetop in under 15 minutes. They're the perfect side for barbecues, potlucks, and holidays. Healthy, easy, and delicious!

garlic green beans in serving dish.

Why I Love These Sautéed Garlic Green Beans

These garlic green beans are the best for so many reasons!

  • They pair with everything. Ok, so maybe green beans are not the MOST exciting side dish in the world, but I promise you, green beans are a classic, and they literally go with almost anything. Barbecues, fried chicken, pork chops, this onion soup mix meatloaf, mini meatloaves, steak, roasted miso chicken, easy baked salmon in foil, a classic Dutch oven pot roast, Thanksgiving dinner, creamy coconut shrimp - you name it, there's a place on your table for these garlic green beans. And when you use fresh green beans (and not the canned version that you may have grown up with), you'll appreciate the crispy crunch of this delicious veggie.
  • They're so easy to make! These garlic green beans are so easy to make and come together super fast (in under 15 minutes!). Perfect for when you need a quick and easy veggie side dish. (Looking for more ideas? Try my simple roasted asparagus with Parmesan, my easy bacon Brussels sprouts, or my simple steamed broccoli in the Instant Pot!)
  • They're healthy. Not only are green beans low in calories, but they're chock full of good-for-you vitamins like vitamin C, antioxidants, folate, and fiber. And this preparation, green beans sautéed with just a little olive oil and fresh garlic, makes them a great alternative to the heavier, fat-laden casseroles you usually see.
fresh green beans in colander.

What Do I Need To Make Them?

This recipe for garlic green beans has few ingredients, which is what makes it so healthy for you.

  • Fresh green beans. There's no question - fresh green beans are the way to go, no matter what recipe you're using green beans in. Fresh green beans are super crispy and taste way better than canned green beans, which typically result in a mushy disappointment.
  • Garlic cloves. Y'all know I love garlic, and lightly sautéed in oil, it adds so much flavor to veggie dishes and is a GREAT addition to this garlic green bean recipe.
  • Almonds. I chopped my almonds for this recipe, but you can use slivered almonds here, too.
  • Good olive oil. I prefer using olive oil for this recipe vs. butter, which some recipes call for. We're going for crisp, light, and flavorful here, and butter tends to make these too creamy and rich for my taste. Because the taste of the olive oil will really shine through, use the best you can find.
  • Crushed red pepper flakes. This one is optional but I love the tiny bit of spice the crushed red pepper flakes give to these green beans.
sauteed garlic green beans.

How To Make Green Beans With Almonds And Garlic

It really couldn't be easier and will take you less than 15 minutes. Here's how you do it.

  1. Heat your oil. Add the olive oil to a pan over medium heat.
  2. Sauté the garlic. Toss in your garlic cloves and sauté for 30 seconds-1 minute, until the cloves start to become fragrant.
  3. Quickly sauté the green beans. Add the green beans and sauté, stirring occasionally, for 5-7 minutes. No boiling needed! Don't keep the green beans on the stove for too long - the goal is to keep them crisp, not let them get mushy and soggy (which can happen sometimes if you boil them in advance or sauté them for too long).
  4. Add the almonds. Add the chopped or slivered almonds and sauté for another minute or so, or until the almonds are slightly toasted.
  5. Add the seasonings. Remove from heat, add some salt and pepper, and a pinch of crushed red pepper flakes if desired.

(Tip! This is totally optional, but I love serving these with this garlic parmesan sauce on the side. So delish!)

These sautéed garlic green beans with almonds are best served immediately.

If you make these Garlic Green Beans, be sure to let me know what you think in the comments below, and don't forget to tag me with a pic on Instagram!

More Easy Side Dishes!

  • Burrata Salad With Cherries And Hot Honey
  • Chopped Zucchini Salad With Parmesan And Herbs
  • Tomato Salad With Grains, Mint, And Feta
  • Chickpea Salad With Carrots And Dates
  • Quick And Easy Polenta Recipe
  • Roasted Garlic And Cauliflower Mash
  • Easy Roasted Elephant Garlic Spread

Recipe

garlic green beans in serving bowl.

Green Beans With Almonds And Garlic

Author: Sarah Jenkins
These Green Beans With Almonds And Garlic can be made on the stovetop in under 15 minutes. They're the perfect side for barbecues, potlucks, and holidays. Healthy, easy, and delicious!
5 from 2 votes
Print Recipe Pin Recipe
Start Cooking
Prep Time 5 minutes mins
Cook Time 8 minutes mins
Total Time 13 minutes mins
Course Side Dish
Cuisine American
Servings 6
Calories 124 kcal

Ingredients
  

  • 4 cups fresh green beans, ends trimmed
  • 2 tablespoon extra virgin olive oil
  • 10 cloves garlic, minced
  • ½ cup chopped or slivered almonds
  • ¼ teaspoon crushed red pepper flakes
  • salt and freshly ground pepper to taste

Instructions
 

  • Clean greens and pinch off ends.
  • Add oil to a large skillet on medium heat.
  • Add garlic and sauté, stirring, for 1 minute, or until fragrant.
  • Add beans and sauté, stirring, for 5-7 minutes (don't let the beans become too soft).
  • Add the chopped or slivered almonds and cook for 1 minute more.
  • Remove from heat and add salt and pepper to taste. Serve immediately.

Explore More with AI

Dietary OptionsSubstitutionsScaleSummarize

Nutrition

Calories: 124kcalCarbohydrates: 9gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.002gSodium: 7mgPotassium: 242mgFiber: 3gSugar: 3gVitamin A: 531IUVitamin C: 11mgCalcium: 61mgIron: 1mg
Tried this recipe?Let me know how it was!
did you try this recipe? Tag me on Instagram with a pic!

More Side Dishes

  • Roasted asparagus spears topped with grated cheese and lemon zest, arranged on a clear glass plate on a white marble surface.
    Roasted Asparagus with Lemon and Parmesan
  • Golden corn fritters with visible corn kernels and green herbs are stacked on a plate next to a small bowl of creamy, pinkish dipping sauce.
    Crispy Corn Nuggets
  • A collage featuring eight different side dishes, including mashed potatoes, roasted potatoes, green beans, pasta salad, Brussels sprouts, baked beans, and a caprese salad, with the text “25 Best Sides For Meatloaf” in the center.
    25 Best Sides For Meatloaf To Complete Your Dinner
  • A collage of four dishes: sweet potato casserole with marshmallows and pecans, roasted tomatoes and red onions with greens, sautéed Brussels sprouts with bacon, and a bowl of grain salad with herbs and pomegranate.
    21 Easy Holiday Side Dishes That Steal The Show
  • Facebook

Comments

No Comments

5 from 2 votes (2 ratings without comment)

Did you try this recipe? I'd love to hear what you think! Leave a comment below! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




A woman with straight, shoulder-length blonde hair is smiling at the camera. She is wearing a dark blue button-up shirt and a delicate necklace, posed against a light, plain background.

Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

More about me →

Favorite Summer Recipes!

  • tajin watermelon on plate.
    5-Minute Tajin Watermelon - The Perfect Summer Appetizer
  • peach cobbler made with cake mix, on plate with a scoop of vanilla ice cream.
    Easy Peach Cobbler With Cake Mix
  • peach caprese salad in bowl.
    Peach Caprese Salad With Roasted Pistachios
  • 3 baja shrimp tacos on tray with lime on the side.
    Best Baja Shrimp Tacos Recipe With Spicy Slaw
  • two wine glasses with hugo spritz, garnished with mint and lemon wheel with St-Germain bottle in the background.
    How To Make A Hugo Spritz - The Ultimate Summer Cocktail
  • A stack of four thick, fudgy brownies is piled on a wooden surface, with a blurred background of a home interior. The brownies appear rich, moist, and chocolatey with a slightly crumbly texture.
    Super Fudgy Zucchini Brownies

Latest Recipes

  • A chicken burger with cheddar cheese, lettuce, tomato, pickles, red onion, and burger sauce on a soft bun, served on a white plate.
    Juicy Ground Chicken Burgers
  • A bowl of creamy burger sauce with a spoon, surrounded by a sandwich bun, sliced onions, pickles on a blue-patterned plate, and a sandwich on a white plate, all on a wooden table.
    Easy Burger Sauce Recipe (5 Minutes)
  • A square slice of peach pizza topped with prosciutto, peach slices, fresh basil leaves, and melted cheese, garnished with red pepper flakes.
    Peach Pizza with Burrata and Prosciutto
  • Twelve baked bbq chicken drumsticks on a wire rack over a foil-lined baking sheet, with visible seasoning and browned skin.
    Oven-baked BBQ chicken Drumsticks
  • A bowl of whipped feta with olive oil drizzled on top, next to a lemon and a partial view of cherry tomatoes on a white marble surface.
    Creamy Whipped Feta Dip
  • Grilled lemon chicken breasts on a white plate with charred lemon halves and sprigs of thyme, surrounded by a cloth napkin, greens, and a small dish of asparagus.
    Grilled Lemon Chicken

Footer

↑ back to top

INFO

Privacy Policy & Disclaimer

Contact

SUBSCRIBE

Sign Up! for emails and updates

Follow

Instagram

Facebook

Pinterest

Copyright © 2026 Front Range Fed

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Green Beans With Almonds And Garlic

Green Beans With Almonds And Garlic

Ingredients

  • 4 cups fresh green beans, ends trimmed
  • 2 tbsp extra virgin olive oil
  • 10 cloves garlic, minced
  • ½ cup chopped or slivered almonds
  • ¼ tsp crushed red pepper flakes
  • salt and freshly ground pepper to taste
1
Clean greens and pinch off ends.
2
Add oil to a large skillet on medium heat.
3
Add garlic and sauté, stirring, for 1 minute, or until fragrant.
4
Add beans and sauté, stirring, for 5-7 minutes (don’t let the beans become too soft).
5
Add the chopped or slivered almonds and cook for 1 minute more.
6
Remove from heat and add salt and pepper to taste. Serve immediately.

Hope you enjoyed cooking this recipe!

Please rate this recipe to help others find it.

step 1 of 6

Recipe Ratings without Comment

Something went wrong. Please try again.