Front Range Fed

  • Recipes
  • Simple Spring Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Simple Spring Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Simple Spring Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Main Dishes

    One Pot Marry Me Chicken Pasta

    Modified: Jan 23, 2026 · by Sarah Jenkins. This post may contain affiliate links.

    Jump to Recipe
    marry me chicken pasta in pot with wooden spoon.

    One Pot Marry Me Chicken Pasta is a creamy, sundried tomato chicken pasta that's not only mouthwateringly good but also incredibly easy to make. It's packed with tender chicken, sun-dried tomatoes, and a luscious creamy sauce that's sure to have your family (or your SO!) swooning!

    marry me chicken pasta in pot with wooden spoon.

    You've probably heard of the popular "Marry Me Chicken" recipe that's been going around the internet. This recipe turns that creamy chicken dish into a pasta version for an easy meal made in under an hour, and all in one pot! I love this easy-to-make recipe (just like my lazy lasagna recipe, easy cheesy chicken broccoli rice casserole, my lemon chicken orzo skillet, and my easy dump and bake meatball casserole recipe). It's super delicious, ultra comforting, and who knows - maybe it will even snag you a marriage proposal!  

    In This Post
    • Why This Recipe Works
    • Key Ingredients
    • How to Make One-Pot Marry Me Chicken Pasta
    • Variations and Substitutions
    • Frequently Asked Questions
    • More Easy Pasta Dishes
    • Recipe
    • Comments

    Why This Recipe Works

    • One pot! Who doesn't want fewer dishes to clean up at the end of the night?  This delicious chicken dish recipe is made even better by using just one pot and cutting down on the cleanup. (For a super easy crockpot chicken pasta, try this easy garlic parmesan chicken pasta.)
    • Crowd pleaser. There's a reason this pasta has been dubbed "marry me" chicken pasta. A riff off of the original Marry Me Chicken, it's been claimed that if you make this for your significant other, you'll get a marriage proposal. While I can't promise that, I can promise that this pasta is incredibly delicious. The tanginess of the sundried tomatoes, the tender chicken, and the garlicky, creamy sauce come together to make a comforting meal that will quickly become a family favorite. 

    Key Ingredients

    The ingredients for this dish are simple. Here are the star players (see a complete list of ingredients in the recipe card below):

    ingredients for marry me chicken pasta on cutting board.
    • Chicken: I used boneless, skinless chicken breasts cut into bite-sized pieces for this recipe.
    • Chicken stock: Using chicken stock instead of water to cook the pasta noodles makes them extra flavorful and adds to the richness of the dish. 
    • Heavy cream and Parmesan cheese. The cream and the cheese create a silky smooth sauce that coats the noodles and chicken.
    • Sun-dried tomatoes. Provides a sweet, tangy flavor that complements the creamy sauce.
    • Fresh basil. Adds a freshness to the pasta that compliments with the creamy sauce and tinyness of the sundried tomatoes. 
    side view of marry me chicken pasta.

    How to Make One-Pot Marry Me Chicken Pasta

    This delicious chicken recipe is made all in one pot, making it an easy dinner to prepare on a weeknight. Here's how to make it.

    1. Cook the chicken. Start by cutting your chicken pieces into bite-sized pieces and placing them in a bowl. Add some flour and shake the chicken until the pieces are coated. This will give the chicken a delicious breading. Cook the chicken in the pot until golden brown, then transfer to a plate. (Optional - at this point, you may have a bit of chicken sticking to the bottom of the pan. You can use a splash of dry white wine to deglaze the pan, but don't worry too much about it - most of it will easily come off once you add the chicken broth.)
    chicken pieces dusted with flour in bowl.
    chicken pieces sautéing in pot.
    1. Make the tomato base. Add some butter and the shallots to the pot, then add the garlic and cook for about 1 minute. Add the tomato paste and make sure to stir the mixture constantly. Cook the tomato paste mixture for a couple of minutes before adding the spices. 
    shallots, garlic, spices and tomato paste in pot.
    1. Cook the pasta. Add the chicken stock to the pot and bring to the boil. Use a wooden spoon to scrape up any pieces of chicken from the bottom of the pan. Add the pasta and cook according to the package directions (I like to cook it just a minute or two shy from becoming al dente).
    penne noodles cooking in chicken broth in pot.
    1. Make the sauce.  Add the heavy cream, parmesan, and sun-dried tomatoes and stir well over medium heat until everything is well mixed and creamy. (If your cream sauce is a tad thin, you can thicken it by adding just a sprinkling of extra flour.)
    cooked pasta noodles with cream in pot.
    cooked pasta noodles in pot with cream and sun dried tomatoes.
    cooked pasta noodles in pot with cream, sun dried tomatoes and parmesan cheese.
    1. Add the chicken. Add the chicken back to the pot and stir until well incorporated. 
    Creamy sun dried tomato sauce with pasta noodles.
    1. Serve. Serve in the same cooking pot and add extra sun-dried tomatoes and fresh basil to the top of the pasta.  

    Variations and Substitutions

    • Swap out the protein. Substitute chicken breasts with chicken thighs for a juicier option, or use shrimp for a seafood twist.
    • Swap the shallots. Shallots have a nice mellow flavor which works great here, but if you can't find them, red onions will also do the trick. 
    • Add some veggies. Add spinach, mushrooms, or bell peppers to boost the veggie content.
    • Add some extra creaminess. Add some cream cheese for an extra creamy texture.
    • Try different cheeses. Try a blend of cheeses like mozzarella or asiago for extra flavor.
    closeup of marry me chicken pasta in pot.

    Frequently Asked Questions

    Can I use a different type of pasta?

    I like using short pasta shapes like penne, rotini, or rigatoni for this dish since the sauce is really able to coat the nooks and crannies of these noodles well, but any pasta will work. Feel free to use your favorite.

    How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave, adding a splash of water or cream to loosen the sauce if needed.

    Can I use canned sun-dried tomatoes?

    Yes, just be sure to drain them well before adding them to the dish. Oil-packed sun-dried tomatoes work best for this recipe.

    Can I make this dish ahead of time?

    This dish is best served fresh, but you can prepare the components (like the cooked chicken and chopped vegetables) ahead of time to save on prep.

    fork full of marry me chicken pasta.

    If you try this One Pot Marry Me Chicken Pasta let me know what you think in the comments below! And don't forget to tag me with a pic @frontrangefed on Instagram so I can see your masterpiece! 

    More Easy Pasta Dishes

    • Buffalo Wild Wings CrockPot Garlic Parmesan Chicken Pasta
    • Pasta With Chickpeas, Spinach, And Tomatoes
    • Cajun Shrimp Pasta
    • Easy Lemon Salmon Pasta
    • Creamy One Pot French Onion Soup Pasta
    • Dump And Bake Meatball Casserole
    • Lazy Baked Lasagna 
    • 5 Easy Ways To Make Frozen Ravioli
    • Boursin Cheese Pasta With Chicken

    Recipe

    marry me chicken pasta in pot.

    One Pot Marry Me Chicken Pasta

    Author: Sarah Jenkins
    One Pot Marry Me Chicken Pasta is a creamy, sundried tomato chicken pasta that's not only mouthwateringly good but also incredibly easy to make. It's packed with tender chicken, sun-dried tomatoes, and a luscious creamy sauce that's sure to have your family (or your SO!) swooning!
    5 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Condiment, Main Course, main dish, Pasta
    Cuisine American, Italian
    Servings 8
    Calories 452 kcal

    Ingredients
      

    • 2 large chicken breasts boneless, skinless, cut into bite-sized pieces
    • ¼ cup all-purpose flour
    • 1 tablespoon olive oil
    • 2 tablespoon unsalted butter divided
    • 1 medium shallot minced
    • 6 garlic cloves minced
    • 2 tablespoon tomato paste
    • ½ teaspoon Italian seasoning
    • ¼ teaspoon red pepper flakes
    • 2 ½ cups chicken stock
    • 14 oz pasta (short noodles work best here)
    • ¾ cup heavy cream
    • 1 cup sun-dried tomatoes
    • ½ cup fresh basil roughly torn
    • 1 handful Parmesan cheese shredded, for garnish

    Instructions
     

    • Cook the chicken. Cut the chicken into bite-sized pieces and place them in a bowl. Add the flour and toss the chicken until the chicken pieces are coated. Remove the pieces from the bowl with a slotted spoon, shaking off the excess flour. (Reserve the remaining flour for later). Heat the oil in a large pot over medium heat and add 1 tablespoon of butter. Carefully add the chicken to the pot and cook until the chicken pieces are golden brown and cooked through, about 5 minutes. Transfer the chicken to a plate.
    • Reduce the heat of the pot and add the remaining butter and minced shallots to the pot. Cook for about one minute, then add the minced garlic and cook for one minute more. Add the tomato paste and, stirring constantly, cook for two minutes. Stir in the Italian seasoning and red pepper flakes.
    • Add the stock and bring the pot to a boil, making sure to scrape up any bits from the bottom of the pan. Add the pasta and cook for about 10-12 minutes - just a minute or two shy of it being al dente.
    • Add the cream, parmesan and sun-dried tomatoes and stir well until incorporated. Cook until the mixture has thickened slightly. (If the pasta sauce is not quite as thick as you'd like add a small sprinkle of the reserved flour you used to coat the chicken in.)
    • Add the cooked chicken back to the pot and stir well. Remove from heat.
    • Add the torn basil and stir to incorporate. Serve immediately with extra fresh basil and parmesan cheese for garnish.

    Notes

    • Store leftovers in an airtight container in the refrigerator for up to 3 days.
    • Reheat in the microwave, or in the oven at 380 degrees for 30 minutes. 

    Nutrition

    Calories: 452kcalCarbohydrates: 53gProtein: 24gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 71mgSodium: 232mgPotassium: 964mgFiber: 4gSugar: 9gVitamin A: 717IUVitamin C: 8mgCalcium: 60mgIron: 3mg
    Tried this recipe?Let me know how it was!

    More Quick And Easy Main Dishes

    • A white plate with two seasoned, air fryer tilapia fillets, garnished with sprigs of thyme, lemon wedges, and a fork flaking a piece of fish.
      Air Fryer Tilapia
    • A white bowl filled with chicken piccata meatballs in lemon caper sauce, topped with shredded cheese and chopped parsley, sits on a marble surface beside a bowl of orzo, grated cheese, and a green checked napkin.
      Chicken Piccata Meatballs with Lemon Caper Sauce
    • A white baking dish holds eight stuffed bell pepper halves, filled with a breadcrumb and cheese topping. The peppers are red and yellow, arranged neatly and baked until golden brown on top, set on a marble countertop.
      Ground Turkey Stuffed Peppers
    • Close-up of a sandwich with toasted bread, a thick slice of meatloaf, lettuce, tomato slices, cheddar cheese, and crispy bacon, resting on a wooden surface.
      Leftover Meatloaf Sandwich

    Comments

      5 from 12 votes

      Did you try this recipe? I'd love to hear what you think! Leave a comment below! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Andrea says

      December 16, 2025 at 3:14 am

      5 stars
      The ingredient list didn't call for parmesan, but the instructions do. Luckily I always have it on hand. This is delicious 😋 thank you

      Reply
      • Sarah Jenkins says

        December 16, 2025 at 3:52 am

        Thanks Andrea! I updated the recipe! The Parmesan is optional for garnish (but we love it too!). So glad you enjoyed it!

        Reply
    2. Sage says

      July 09, 2024 at 1:18 pm

      5 stars
      So easy to make and very tasty!

      Reply
    3. jane says

      July 03, 2024 at 1:08 pm

      5 stars
      My husband enjoyed this One Pot Marry Me Chicken Pasta.

      Reply
    4. Heather says

      July 02, 2024 at 1:06 pm

      5 stars
      This has become one of our favorite weeknight dinner options. Easy and delicious...which is perfect for busy weeknights.

      Reply
    5. Michelle says

      June 26, 2024 at 4:35 pm

      5 stars
      Delicious and very comforting! Went over very well with the family. Served with a side salad and garlic toast.

      Reply
    6. Sage says

      June 26, 2024 at 11:17 am

      5 stars
      Made this exactly as stated and it turned out great

      Reply
      • Sarah Jenkins says

        June 30, 2024 at 10:00 pm

        Thank you Sage!

        Reply
    7. Alice says

      June 26, 2024 at 8:26 am

      5 stars
      Loved this, so easy to make!

      Reply
      • Sarah Jenkins says

        June 30, 2024 at 10:00 pm

        Thanks Alice!

        Reply
    8. Charlie W. says

      June 18, 2024 at 1:17 am

      5 stars
      The best chicken dinner we have had in a very long time. 10/10

      Reply
    9. Elaine says

      June 02, 2024 at 2:38 pm

      5 stars
      This was so easy and so delicious. Less mess to clean up too! So many wins here!

      Reply
    10. Gwen says

      June 02, 2024 at 12:31 pm

      5 stars
      I love a good Marry Me anything. This chicken was super yummy!

      Reply
    11. Susan says

      June 01, 2024 at 3:30 pm

      5 stars
      Yes!! This was a hit with my whole family! Will definitely make again!

      Reply
    12. Angela says

      May 23, 2024 at 4:33 pm

      5 stars
      It was easy to make and packed with delicious flavors. Thanks for the great recipe!

      Reply
    A woman with straight, shoulder-length blonde hair is smiling at the camera. She is wearing a dark blue button-up shirt and a delicate necklace, posed against a light, plain background.

    Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

    More about me →

    Favorite Springtime Recipes!

    • Fresh vegetable and ham breakfast casserole with spinach, red peppers, and cheese on a baking sheet. separately to the side.
      Easy Sheet Pan Eggs For Meal Prep Or A Crowd
    • Side view of banana, and mixed berry smoothie bowl with chia seeds, coconut flakes and granola.
      5-Minute Berry Smoothie Bowl Recipe - Healthy & Delicious
    • shrimp pesto pasta in bowl on countertop with parmesan, basil and red pepper sprinkled on top.
      Quick Shrimp Pesto Pasta With Garlic And Tomatoes
    • top down view of ooey gooey bars sprinkled with powdered sugar piled on plate
      Brown Butter Ooey Gooey Bars Recipe Using Cake Mix
    • Shrimp tostadas on plate with cilantro lime cream sauce.
      Shrimp Tostadas With Cilantro Lime Sauce
    • loaded burger bowl with orzo, toppings and special sauce.
      Healthy Burger Bowls With Amazing House Sauce

    Latest Recipes

    • A cast iron skillet filled with a lemon chicken orzo casserole featuring melted cheese, broccoli florets, and orzo pasta, sitting on a marble surface next to a green and white checkered cloth.
      Skillet Lemon Chicken Orzo
    • A small white bowl of creamy tartar sauce with chopped herbs sits on a marble surface, next to a lemon half, fresh dill, and a green and white checkered towel.
      Homemade Tartar Sauce Recipe
    • A tray lined with parchment paper holds several golden brown salmon fritters next to a bowl of creamy tartar sauce. A lemon wedge and kitchen towel are visible in the corner.
      Salmon Cakes
    • A class casserole dish filled with dirt cake topped with colorful gummy worms.
      Dirt Cake Recipe
    • Three mini meatloaves topped with ketchup glaze are served on a plate with mashed potatoes and green beans.
      Mini Meatloaf Recipe
    • A close-up of three stacked ham salad sandwiches on white bread, with creamy ham filling visible and some filling spilling out onto a wooden surface.
      Ham Salad Recipe

    Footer

    ↑ back to top

    INFO

    Privacy Policy & Disclaimer

    Contact

    SUBSCRIBE

    Sign Up! for emails and updates

    Follow

    Instagram

    Facebook

    Pinterest

    Copyright © 2026 Front Range Fed

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.