Front Range Fed

  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Easy Fall Recipes
  • About
  • Subscribe
×
Home » Recipes » Salads

Autumn Kale Salad

Modified: Sep 6, 2026 · by Sarah Jenkins. This post may contain affiliate links.

  • Facebook
Jump to Recipe

This Chopped Autumn Kale Salad is loaded with all the flavors of fall: shaved brussels sprouts, roasted butternut squash, maple roasted walnuts, dried cranberries, and crumbled crunchy bacon, all topped with a bright raspberry vinaigrette. A must-have during the colder winter months.

kale salad with brussels sprouts, roasted butternut squash, and maple walnuts.

How was your Thanksgiving? Ours was a blast, with lots of good food and family, way too much pie, and tons of laughter.

And now that we're full-on into the stretch before Christmas, I'm looking for some ways to manage the influx of holiday cookies, cocktails, and rich dishes that I know are headed our way.

Enter this kale salad, which tastes like fall, and has tons of good for your greens and veggies. But it's also just enough indulgence that will make you feel like you're still eating something really decadent and special.

It's perfect for this time of year and has all my favorite fall flavors. Fresh greens, soft roasted butternut squash, tangy cheese, and crumbled bacon. For an extra special topping, I added some maple-spiced roasted walnuts, which totally made the taste and the texture of this salad pop for me.

Key Ingredients

This is the perfect salad to make when the weather starts getting colder since it has all the best fall ingredients. Here are the star players:

  • Kale. Chopped into small, bite-sized pieces.
  • Butternut squash. I love roasted butternut squash. It tastes really great, even when still warm, when added to this salad.
  • Brussels sprouts. Sounds weird to put brussels sprouts in a salad, but when you shave them thinly they add a lot of great flavor and texture to this crunchy fall salad.
  • Cranberries. Cranberries ad tons of great texture and a touch of sweetness to this chopped kale salad.
  • Spiced walnuts. Such a great sweet addition to the salad.
  • Bacon. Bacon in a salad? Yes! It adds tons of flavor and some great crunch to this dish. (And honestly, do you ever turn down bacon?) Learn how to make oven-baked bacon here.
  • Vinaigrette. This one is so good. The perfect balance of sweet and tangy.
roasted butternut squash cubes.

How To Make This Chopped Kale Salad

This is a slightly more time-consuming salad to make since you have to roast the walnuts and also the butternut squash. But, you can do a big batch of the nuts ahead of time (they make great gifts on their own for the holidays). And if you buy a package of pre-chopped butternut squash, all you really need to do is pop it in the oven for about 20 minutes and you're good to go.

After that, assembling the chopped kale salad is easy! Here's what you'll do:

  1. Shred your kale and your Brussels sprouts (I used a mandolin for the Brussels sprouts to make them nice and thin). 
  2. Make your vinaigrette by sautéing the shallot in oil for a couple of minutes. This not only physically softens the shallot but softens the bitterness of the taste as well. Add in some apple cider vinegar, thyme, a scoop of raspberry preserves, and a dash of salt and pepper to taste. Whisk these well to combine.
  3. Add your dressing. Pour about ¼ cup of the vinaigrette over the kale and Brussels sprouts mixture and toss to coat. You can add more dressing if you'd like, but be careful not to drench your leaves. I used only about half of the vinaigrette and it was plenty. You can store the rest for another use later.
    (Just a note: I LOVE this dressing! It's totally worth it to double the batch and use it for other salads!)
  4. Let it rest. I like to let the salad sit for at least 10-15 minutes with the kale to really let the dressing soak in. This makes the kale a bit less bitter and not quite as tough in texture.
  5. Add your toppings. Top the salad with the butternut squash (it's ok if the squash hasn't cooled completely - I actually love eating this salad when it's a bit warm!). Then add the dried cranberries, spiced walnuts, bacon, and shaved parmesan cheese. Serve the salad immediately. 
close up of kale salad with shaved brussels sprouts and butternut squash.

Can I Make This Chopped Kale Salad Ahead In Advance?

If you'd like to make this kale salad ahead of time, you totally can. It actually is one that gets better with a little time. Letting the kale marinate in the dressing gives the flavors of the dressing a chance to really penetrate the kale leaves. But, if you're planning to do this, I would store your toppings separately from the salad, then add them just before serving. Storing the nuts, bacon, and cheese with the salad may make them a bit soft and you'll lose the crunch that's so great with this salad.

What To Serve With This Chopped Kale Salad

This salad is a delicious main dish when you're looking for a light meal, but it also pairs really well with a crispy sourdough grilled cheese sandwich, grilled Mediterranean chicken, or this delicious lentil and carrot soup.

This Chopped Kale Salad is such a great dish for this time of year - I hope you try it! (And tag me on IG if you do!!)

Looking For More Salad Recipes? Check These Out!

  • Burrata Salad With Cherries And Hot Honey
  • Chopped Zucchini Salad With Parmesan And Herbs
  • Tomato Salad With Grains, Mint, And Feta
  • Chickpea And Veggie Salad With Dill Dressing
  • Spinach, Strawberry, Goat Cheese And Candied Walnut Salad
  • Easy Hamburger Salad Bowl Recipe

Recipe

kale salad with brussel sprouts, roasted butternut squash, and maple walnuts

Autumn Kale Salad

Author: Sarah Jenkins
This autumn kale salad is loaded with all the flavors of fall: shaved Brussels sprouts, roasted butternut squash, maple roasted walnuts, dried cranberries, and crumbled crunchy bacon, all topped with a bright raspberry vinaigrette. A must-have during the colder winter months.
5 from 1 vote
Print Recipe Pin Recipe
Start Cooking
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course, Salad, Side Dish
Cuisine American
Servings 6
Calories 278 kcal

Ingredients
  

For The Salad

  • maple spiced walnuts
  • 2 cups Brussels sprouts shredded
  • 1 large bunch shredded kale (about 5-6 cups)
  • 1 cup butternut squash cubed
  • 2 tablespoon extra virgin olive oil
  • ½ cup dried cranberries
  • 3 strips bacon crumbled
  • ¼ cup shaved parmesan cheese

For The Vinaigrette

  • ⅓ cup extra virgin olive oil
  • ¼ cup shallot chopped
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon chopped fresh thyme
  • salt and pepper to taste
  • 1 ½ tsp raspberry preserves

Instructions
 

  • Preheat the oven to 450 degrees.
  • Place your cubed butternut squash onto a baking sheet and mix well with 2 tablespoons of extra virgin olive oil to coat. Sprinkle with a dash of salt before baking at 450 for about 20 minutes. Once cooked, allow to cool slightly before adding to the salad.
  • If you haven't made them already, make your spiced nuts (see note).
  • While your squash is baking, separate kale from stems and roughly shred into pieces.
  • Next, prepare your vinaigrette. Sautee the shallot in the olive oil in a small pot over medium heat on the stove for 2-3 minutes, until the shallot is tender and translucent.  Remove from heat and add the apple cider vinegar, freshly chopped thyme, raspberry preserves, and a dash of salt and pepper. Whisk well to combine.
  • Combine the shredded kale and shredded brussel sprouts in a large bowl and pour a small amount of dressing (about ¼ cup) onto the mixture. Stir well to coat the kale leaves and the brussel sprouts.
  • Top the salad with the crumbled bacon, squash, spiced nuts and shaved parmesan cheese.
  • Serve immediately.

Notes

*Find the recipe for maple spiced walnuts here! 

Explore More with AI

Dietary OptionsSubstitutionsScaleSummarize

Nutrition

Calories: 278kcalCarbohydrates: 17gProtein: 4gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 10mgSodium: 152mgPotassium: 273mgFiber: 3gSugar: 10gVitamin A: 2937IUVitamin C: 33mgCalcium: 85mgIron: 1mg
Tried this recipe?Let me know how it was!
did you try this recipe? Tag me on Instagram with a pic!

More Salads

  • A salad in a white bowl with arugula, prosciutto, mandarin orange segments, walnuts, dollops of goat cheese, and fresh dill, on a marble surface with a wooden board partially visible.
    Easy Mandarin Orange Salad Recipe With Prosciutto
  • closeup view of pomegranate couscous salad with pistachio, lemon and mint.
    Festive Pomegranate and Couscous Salad
  • coleslaw for pulled pork in bowl.
    Best Homemade Crunchy Coleslaw for Pulled Pork
  • 4-ingredient pesto pasta salad in serving bowl on countertop with basil sprinkled on top.
    Simple, 4 Ingredient Pasta Salad Recipe
  • Facebook

Comments

No Comments

5 from 1 vote (1 rating without comment)

Did you try this recipe? I'd love to hear what you think! Leave a comment below! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




A woman with straight, shoulder-length blonde hair is smiling at the camera. She is wearing a dark blue button-up shirt and a delicate necklace, posed against a light, plain background.

Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

More about me →

Favorite Fall Recipes!

  • closeup of buffalo wild wings garlic parmesan chicken pasta in serving bowl.
    Crockpot Garlic Parmesan Chicken Pasta (Creamy & Easy)
  • crockpot chicken spaghetti in bowls on countertop.
    Easy, Creamy & Cheesy Crockpot Chicken Spaghetti
  • slow cooker tuscan chicken meatballs and gnocchi soup.
    Creamy Slow Cooker Tuscan Chicken Meatballs with Gnocchi
  • chicken parm sandwiches on cutting board.
    Easy Chicken Parm Sandwich Recipe
  • marry me chicken pasta in pot.
    One Pot Marry Me Chicken Pasta
  • baked chicken tamale pie with cilantro and jalapeno slices on top.
    Delicious Weeknight Chicken Tamale Pie Recipe

Latest Recipes

  • A chicken burger with cheddar cheese, lettuce, tomato, pickles, red onion, and burger sauce on a soft bun, served on a white plate.
    Juicy Ground Chicken Burgers
  • A bowl of creamy burger sauce with a spoon, surrounded by a sandwich bun, sliced onions, pickles on a blue-patterned plate, and a sandwich on a white plate, all on a wooden table.
    Easy Burger Sauce Recipe (5 Minutes)
  • Roasted asparagus spears topped with grated cheese and lemon zest, arranged on a clear glass plate on a white marble surface.
    Roasted Asparagus with Lemon and Parmesan
  • A square slice of peach pizza topped with prosciutto, peach slices, fresh basil leaves, and melted cheese, garnished with red pepper flakes.
    Peach Pizza with Burrata and Prosciutto
  • Twelve baked bbq chicken drumsticks on a wire rack over a foil-lined baking sheet, with visible seasoning and browned skin.
    Oven-Baked BBQ Chicken Drumsticks
  • A bowl of whipped feta with olive oil drizzled on top, next to a lemon and a partial view of cherry tomatoes on a white marble surface.
    Creamy Whipped Feta Dip

Footer

↑ back to top

INFO

Privacy Policy & Disclaimer

Contact

SUBSCRIBE

Sign Up! for emails and updates

Follow

Instagram

Facebook

Pinterest

Copyright © 2026 Front Range Fed

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Autumn Kale Salad

Autumn Kale Salad

Ingredients

For The Salad
  • maple spiced walnuts
  • 2 cups Brussels sprouts (shredded)
  • 1 large bunch shredded kale ((about 5-6 cups))
  • 1 cup butternut squash (cubed)
  • 2 tbsp extra virgin olive oil
  • ½ cup dried cranberries
  • 3 strips bacon (crumbled)
  • ¼ cup shaved parmesan cheese
For The Vinaigrette
  • ⅓ cup extra virgin olive oil
  • ¼ cup shallot (chopped)
  • 2 tbsp apple cider vinegar
  • 1 tsp chopped fresh thyme
  • salt and pepper (to taste)
  • 1 ½ tsp raspberry preserves
1
Preheat the oven to 450 degrees.
2
Place your cubed butternut squash onto a baking sheet and mix well with 2 tablespoons of extra virgin olive oil to coat. Sprinkle with a dash of salt before baking at 450 for about 20 minutes. Once cooked, allow to cool slightly before adding to the salad.
3
If you haven’t made them already, make your spiced nuts (see note).
4
While your squash is baking, separate kale from stems and roughly shred into pieces.
5
Next, prepare your vinaigrette. Sautee the shallot in the olive oil in a small pot over medium heat on the stove for 2-3 minutes, until the shallot is tender and translucent.  Remove from heat and add the apple cider vinegar, freshly chopped thyme, raspberry preserves, and a dash of salt and pepper. Whisk well to combine.
6
Combine the shredded kale and shredded brussel sprouts in a large bowl and pour a small amount of dressing (about ¼ cup) onto the mixture. Stir well to coat the kale leaves and the brussel sprouts.
7
Top the salad with the crumbled bacon, squash, spiced nuts and shaved parmesan cheese.
8
Serve immediately.

Hope you enjoyed cooking this recipe!

Please rate this recipe to help others find it.

step 1 of 8

Recipe Ratings without Comment

Something went wrong. Please try again.