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    Home » Recipes » Main Dishes

    Easy Italian Grinder Sandwich Recipe

    Modified: Feb 22, 2025 · Published: Nov 14, 2022 by Sarah Jenkins. This post may contain affiliate links. See the Privacy Policy at the bottom of this page.

    Jump to Recipe

    This Italian Grinder Sandwich went is basically a meat and cheese-packed Italian sub that is toasted in the oven, then topped with a tangy tomato, onion, and lettuce salad. Easy to make and even easier to eat, this classic Italian sandwich is great for a casual lunch or dinner. 

    closeup of grinder sandwiches on board.

    Why I Love This Delicious Italian Grinder Sandwich Recipe

    • Grinder sandwiches are the perfect lunch option for cooler weather - the delicious crusty bread, warm deli meat, and melty cheese make this a total comfort food. There’s a reason these grinder salad sandwiches have gone viral on TikTok!
    • The “grinder salad” provides such a nice tang and crunch.
    • These homemade grinder sandwiches are easy to make and come together in under 15 minutes. 
    • Italian grinder sandwiches are perfect for a casual lunch or dinner!

    Key Ingredients For This Grinder Sandwich Recipe

    • Bread. This may actually be the most important ingredient in my opinion. The best bread for a grinder sandwich is a bit crisp on the outside but soft in the middle. I like to use sub rolls, but if yours are a bit soft, an easy fix is to just pop them in the oven for about 2-3 minutes at 350 degrees. This will make the outside the perfect amount of crispy and leave the inside pillowy soft - perfect for this Italian grinder!
    • Deli Meats. A nice mix of deli meats is good here, but be sure to use at least a couple that are somewhat salty, like a good salami. I used a mix of turkey and ham as the base, then topped these off with salami and prosciutto.
    • Provolone Cheese. This is a must-have in my opinion. Provolone produces just the sort of melty cheese you want here and has a nice mild flavor that won’t cancel out the strong taste of the deli meats and your tangy slaw topping.
    • Grinder Salad. This is a mixture of chopped lettuce, tomatoes, red onion, banana peppers, Italian Spices, vinegar, and olive oil. It gives the whole sandwich a nice tangy crunch!
    grinder salad mix in bowl for grinder sandwich recipe.
    A delicious grinder salad!

    How To Make The Italian Grinder Sandwich

    Making a grinder sandwich is really all about layering. 

    1. Prepare your bread. As I said above, a crusty on the outside, soft on the inside bread is the best for this Italian sandwich. If your bread is too soft on the outside, heat it in a 350-degree oven for about 2-3 minutes, then slice it in half lengthwise and you should be good to go.
    2. Make your grinder salad. Slice your iceberg lettuce into ribbons, thinly slice your onions and chop your banana peppers, then add some red wine vinegar, Italian seasonings, salt, and pepper and mix until well combined.
    3. Toast the cheesy bread. Cover your cut sub rolls with the Provolone cheese and broil it in the oven on high for about 2 minutes. Watch this carefully - you want the cheese to be nice and melted, but not at all burnt. If it starts turning brown, take the subs out immediately.
    4. Layer on your meats - turkey, ham, salami, and prosciutto - on top of the melted cheese. I like to lay these out across the whole sub so that it makes a nice “hammock” or casing for the grinder salad.
    5. Add tomatoes. Add thinly sliced tomatoes to the hoagie sandwich.
    6. Stuff with grinder salad. Add your grinder salad in the middle of the grinder sub, fold the subs in half, and enjoy!

    Tips For Success

    1. Prevent a soggy sub. A common pitfall of a grinder sandwich is that the grinder salad can sometimes be a bit too liquidy and can create a soggy sub, which no one wants. A couple of tips for this are to layer your meat and cheese across the whole sub. This creates a nice barrier between the grinder salad and the bread.
      Additionally, use a slotted spoon to dish out the grinder salad onto your sub sandwich. Make sure the extra juices drain away before applying the salad to the sub sandwich. 
    2. Watch your cheese carefully as it’s melting and do not let it burn or stay in the oven too long. I’ve been on the wrong end of “melted” cheese, and it will ruin your sub. Even just a couple of extra minutes under the broiler can blacken your cheese and can turn your perfectly crisp bread into a crumbling dry mess. Tread carefully here.

    Can I Make These Italian Subs Ahead Of Time?

    While you could make these Tiktok grinder salad sandwiches ahead of time, I don’t recommend it. They really don’t store too well because the grinder salad will eventually bleed onto your bread, making the bread a bit soggy. You also want your cheese to be nice and melty, which means you really have to heat them just before serving.

    If you’re really looking to save some time though, you could assemble the bread, cheese, and meats, ahead of time, and prepare your grinder salad on the side. Then you could heat the sandwich up (meat included) and just add your salad mix. Not quite the same, but works in a pinch.

    grinder sandwiches with grinder salad on tray

    What To Serve With Grinder Salad Sandwiches

    Grinder subs are a perfect casual lunch or dinner option and the serving options are really endless. Here are a few things I love serving with these grinder sandwiches.

    1. Potato chips
    2. Loaded fries
    3. Tortilla chips
    4. Fries (these Carrot And Parsnip Fries are delish, or try my Louisiana Voodoo Fries for a really decadent treat!)
    5. A light salad. (This Chopped Zucchini Salad would be amazing with these subs. 
    6. Roasted veggies.
    7. Potato salad
    8. Creamy slaw

    If you make this recipe for Grinder Salad Sandwiches, please let me know what you think in the comments, and tag me with a pic @frontrnagefed on Instagram. I love seeing your creations! 

    grinder sandwiches on board.

    More Awesome Sandwiches

    • Weeknight Chicken Banh Mi Sandwiches
    • Hearty Mushroom Burgers With Garlicky Mayo
    • Chicken Bacon Ranch Wraps
    • Avocado Toast With Egg
    • The BEST Egg Salad Sandwich

    Recipe

    closeup of grinder sandwich.

    Viral Tiktok Grinder Salad Sandwich Recipe

    Author: Sarah Jenkins
    This Grinder Salad Sandwich Recipe is basically a meat and cheese-packed sub that is toasted in the oven, then topped with a tangy tomato, onion, and lettuce salad. Easy to make and even easier to eat, this classic Italian sandwich is great for a casual lunch or dinner. 
    4.86 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 12 minutes mins
    Cook Time 3 minutes mins
    Total Time 15 minutes mins
    Course lunch, Main Course, sandwich
    Cuisine American, Italian
    Servings 4 large sandwiches
    Calories

    Ingredients
      

    • ½ head iceberg lettuce, thinly sliced
    • ¼ red onion, thinly sliced
    • ½ cup sliced banana pepers, chopped
    • 1 thinly sliced tomato
    • 2 tablespoon mayo
    • 2 tablespoon olive oil
    • 2 tablespoon red wine vinegar
    • ½ tablespoon Italian seasoning
    • ½ teaspoon kosher salt
    • ½ teaspoon ground black pepper
    • 4 sandwich rolls- hoagies or Italian sub rolls
    • 8 slices provolone cheese
    • 4 large ham slices
    • 4 large turkey slices
    • 12 slices salami
    • 8 slices prosciutto

    Instructions
     

    • Pick high quality sub rolls - crusty on the outside and soft in the middle is ideal. If your rolls are soft, set the oven to 350 and bake for 2-3 minutes to achieve the crusty/soft combo.
    • Make the grinder salad topping. Mix chopped iceberg lettuce (slice into ribbons), sliced red onion, banana peppers, mayo, red wine vinegar, Italian Seasoning, Salt, and pepper. Mix well.
    • Heat broiler to high.
    • Slice sub rolls in half lengthwise. Spread cut sides of rolls with mayo, then apply cheese to the entire surface (2 slices per roll) and broil for 2 minutes on high until cheese has melted.
    • Remove the subs from the oven and top the melted cheese with layers of ham, turkey, salami, prosciutto and tomato. Layer the meat so that it lays across the entire roll. This will allow you to use the meat as a hammock to hold the grinder salad mix.
    • Add a generous helping of the grinder salad mixture to the middle of the sub, right in the middle.
    • Fold subs in half (using a knife to “press” the mixture into the sandwich as you fold it makes this easier).
    • Serve immediately!

    Notes

    1. Don't let the grinder salad make your sandwich soggy. Layer the meat and cheese on the bread first to make a "sling" for the salad.  Make sure the liquid drains well from the grinder salad, then stuff the grinder salad into the sub sandwich.
    Keyword deli meat, grinder salad, grinder salad sandwich, grinder sandwich, hoagie, Italian grinder, Italian sandwich, italian sub, provolone, tiktok grinder sandwich recipe
    Tried this recipe?Let me know how it was!

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    Comments

      4.86 from 7 votes (4 ratings without comment)

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      Recipe Rating




    1. Betty says

      June 17, 2024 at 8:10 pm

      5 stars
      Had friends for lunch and served these grinders with caprese salad chips and pickles. Easy and delicious!

      Reply
      • Sarah Jenkins says

        June 18, 2024 at 1:31 pm

        Thanks Betty! So glad you enjoyed them!

        Reply
    2. Tasha Louise says

      June 07, 2023 at 1:37 am

      5 stars
      Just like in Tik Tok! This is a really great easy summer meal.

      Reply
    3. Erin C. says

      January 24, 2023 at 4:51 am

      5 stars
      I have a family of 6 and my husband and kids loved this recipe. We had it with potato salad and chips and it was the perfect easy meal.

      Reply
      • Sarah Jenkins says

        February 07, 2023 at 4:34 pm

        Thanks so much for sharing! I'm so glad you enjoyed it. Grinder sandwiches are a favorite dinner in our house!

        Reply
    Sarah Jenkins

    Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

    More about me →

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