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    Home » Recipes

    High Protein

    Looking to amp up your protein intake? These simple meals and snacks deliver! Main dishes like easy Sheet Pan Eggs, Mediterranean Grilled Chicken, and Crockpot Chicken Mole Tacos, alongside snacks like 2-Ingredient Cottage Cheese Ranch Dip, No-Bake Peanut Butter Energy Bites, and these easy Honey Roasted Sunflower Seeds. High on protein, high on flavor.

    • close up of grilled mediterranean chicken
      Mediterranean Grilled Chicken
    • sheet pan chicken thighs, with sausage, potatoes and onions.
      Easy Sheet Pan Chicken Thighs With Crispy Potatoes
    • spanish chicken wings with fries on tray.
      Baked Spanish Chicken Wings Recipe With Garlic
    • closeup of tequila lime chicken wings on plates.
      Crispy, Baked Tequila Lime Bone-In Chicken Wings
    • Grilled lemon chicken breasts on a white plate with charred lemon halves and sprigs of thyme, surrounded by a cloth napkin, greens, and a small dish of asparagus.
      Grilled Lemon Chicken
    • carrot and chickpea salad with lemon and parsley in bowl on countertop, with feta and sliced almonds sprinkled on top.
      Carrot And Chickpea Salad With Parsley And Lemon
    • spicy fried chicken drumsticks on plate.
      Crispy Fried Chicken Drumsticks (Spicy!)
    • no bake peanut butter balls in bowl.
      Peanut Butter Protein Balls Recipe (No Protein Powder)
    • egg muffins on baking sheet
      Egg Muffin Cups
    • deviled eggs with bacon and jalapeno on tray.
      Easy Bacon Jalapeño Deviled Eggs (Spicy & Creamy)
    • Sheet Pan Nachos On Table
      Sheet Pan Nachos With Chorizo
    • chicken bacon ranch wraps stacked on plate
      Chicken Bacon Ranch Wraps
    • Closeup of Firecracker Meatballs with scallions in bowl.
      Easy Firecracker Meatballs (Hello Fresh Copycat!)
    • sheet pan pancakes with mix in pan with strawberries, blueberries and chocolate chips.
      Sheet Pan Pancakes From Mix
    • baked salmon with lemon and dill on serving platter.
      Easy Baked Salmon In Foil With Lemon And Dill
    • salmon pasta salad with veggies and feta in bowl on cutting board with baguette on the side.
      Cold Mediterranean Salmon Pasta Salad Recipe
    • bowl of instant pot bbq chicken on countertop.
      Easy Instant Pot BBQ Chicken (With Menu Ideas!)
    • chinese coconut shrimp in bowl on countetop.
      Easy, Creamy Chinese Coconut Shrimp Recipe
    • crispy chicken fritta on plate with mashed potatoes and cooked spinach.
      Crispy Chicken Fritta
    • Fresh vegetable and ham breakfast casserole with spinach, red peppers, and cheese on a baking sheet. separately to the side.
      Easy Sheet Pan Eggs For Meal Prep Or A Crowd
    • A tray lined with parchment paper holds several golden brown salmon fritters next to a bowl of creamy tartar sauce. A lemon wedge and kitchen towel are visible in the corner.
      Salmon Cakes
    • baked cheesy chicken enchiladas in baking dish.
      The BEST Chicken Enchilada Recipe With Red Sauce
    • cornbread cowboy casserole in dutch oven on countertop with section of casserole spooned out.
      Cowboy Cornbread Casserole With Beef And Beans
    • closeup of grinder sandwich.
      Italian Grinder Sandwich (Hot Oven Sub with Melted Cheese)
    • rotisserie chicken banh mi sandwiches on cutting board
      Rotisserie Chicken Banh Mi Sandwiches
    • Three wooden plates with skirt steak tacos topped with avocado slices, pickled red onions, and crumbled cheese. Fresh avocado halves, cilantro, and lime are scattered on a white marble surface.
      Skirt Steak Tacos With Pickled Onions And Lime Crema
    • baked sweet potato shepherds pie in skillet.
      Sweet Potato Shepherd's Pie
    • A glazed traditional meatloaf rests on brown parchment paper, garnished with fresh parsley sprigs and chopped parsley on top. The setup is on a wooden board.
      Traditional Meatloaf Recipe
    • a bowl of rice, chicken, street corn and toppings on a marble surface.
      The Best Street Corn Chicken Rice Bowl
    • chicken mole tacos on plate.
      Chicken Mole Tacos
    • hot honey fried chicken sandwich on plate with pickle chips
      Hot Honey Fried Chicken Sandwich Recipe
    • 5-ingredient cheesy chicken hash brown casserole in casserole dish.
      Easy 5-Ingredient Cheesy Chicken Hash Brown Casserole
    • chicken and shrimp stir fry with garlic ginger sauce in bowl.
      Chicken and Shrimp Stir Fry With Garlic Ginger Sauce
    • skirt steak fajita nachos in skillet with guacamole, sour cream and salsa on top.
      Loaded Skillet Steak Fajita Nachos (Fast And Easy)
    • closeup of cheese vampiro tacos on plate with toppings to the side.
      Vampiro Taco Recipe (Using Skirt Steak)
    • closeup of chopped italian sandwich on tray.
      Chopped Italian Sandwich (Grinder Salad Style)
    • waffle breakfast sandwich with smoked salmon, cream cheese, eggs and red onion on plate.
      Waffle Breakfast Sandwich With Salmon, Egg And Cheese
    • closeup of tempura shrimp in serving bowl on countertop.
      Super Easy Boom Boom Shrimp Recipe (Sweet & Spicy!)
    • honey sriracha chicken thighs in baking dish.
      Sweet And Spicy Honey Sriracha Chicken Recipe
    • cajun shrimp pasta
      Creamy Cajun Shrimp Pasta Recipe

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    A woman with straight, shoulder-length blonde hair is smiling at the camera. She is wearing a dark blue button-up shirt and a delicate necklace, posed against a light, plain background.

    Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

    More about me →

    Favorite Summer Recipes!

    • tajin watermelon on plate.
      5-Minute Tajin Watermelon - The Perfect Summer Appetizer
    • peach cobbler made with cake mix, on plate with a scoop of vanilla ice cream.
      Easy Peach Cobbler With Cake Mix
    • peach caprese salad in bowl.
      Peach Caprese Salad With Roasted Pistachios
    • 3 baja shrimp tacos on tray with lime on the side.
      Best Baja Shrimp Tacos Recipe With Spicy Slaw
    • two wine glasses with hugo spritz, garnished with mint and lemon wheel with St-Germain bottle in the background.
      How To Make A Hugo Spritz - The Ultimate Summer Cocktail
    • A stack of four thick, fudgy brownies is piled on a wooden surface, with a blurred background of a home interior. The brownies appear rich, moist, and chocolatey with a slightly crumbly texture.
      Super Fudgy Zucchini Brownies

    Latest Recipes

    • A bowl of whipped feta with olive oil drizzled on top, next to a lemon and a partial view of cherry tomatoes on a white marble surface.
      Creamy Whipped Feta Dip
    • Grilled lemon chicken breasts on a white plate with charred lemon halves and sprigs of thyme, surrounded by a cloth napkin, greens, and a small dish of asparagus.
      Grilled Lemon Chicken
    • A white bowl filled with a mix of dried herbs and spices sits on a dark, speckled countertop, surrounded by three metal measuring spoons and scattered seasoning.
      Best Homemade Meatloaf Seasoning Mix
    • Golden corn fritters with visible corn kernels and green herbs are stacked on a plate next to a small bowl of creamy, pinkish dipping sauce.
      Crispy Corn Nuggets
    • A small white bowl filled with lime crema sits on a marble surface. Beside it are two squeezed lime halves and fresh cilantro sprigs.
      Lime Crema
    • A piece of raw skirt steak marinating in a dark, seasoned liquid inside a white bowl, viewed from above on a light surface.
      Skirt Steak Marinade

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