Front Range Fed

  • Recipes
  • Simple Spring Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Simple Spring Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Simple Spring Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes

    High Protein

    Looking to amp up your protein intake? These simple meals and snacks deliver! Main dishes like easy Sheet Pan Eggs, Mediterranean Grilled Chicken, and Crockpot Chicken Mole Tacos, alongside snacks like 2-Ingredient Cottage Cheese Ranch Dip, No-Bake Peanut Butter Energy Bites, and these easy Honey Roasted Sunflower Seeds. High on protein, high on flavor.

    • carrot and chickpea salad with lemon and parsley in bowl on countertop, with feta and sliced almonds sprinkled on top.
      Carrot And Chickpea Salad With Parsley And Lemon
    • spicy fried chicken drumsticks on plate.
      Crispy Fried Chicken Drumsticks (Spicy!)
    • chicken mole tacos on plate.
      Chicken Mole Tacos
    • close up of grilled mediterranean chicken
      Mediterranean Grilled Chicken
    • no bake peanut butter balls in bowl.
      Peanut Butter Protein Balls Recipe (No Protein Powder)
    • egg muffins on baking sheet
      Egg Muffin Cups
    • deviled eggs with bacon and jalapeno on tray.
      Easy Bacon Jalapeño Deviled Eggs (Spicy & Creamy)
    • Sheet Pan Nachos On Table
      Sheet Pan Nachos With Chorizo
    • rotisserie chicken banh mi sandwiches on cutting board
      Easy Rotisserie Chicken Banh Mi Sandwiches
    • chicken bacon ranch wraps stacked on plate
      Chicken Bacon Ranch Wraps
    • closeup of grinder sandwich.
      Italian Grinder Sandwich Recipe (Easy & Delicious
    • sheet pan chicken thighs, with sausage, potatoes and onions.
      Easy Sheet Pan Chicken Thighs With Crispy Potatoes
    • hot honey fried chicken sandwich on plate with pickle chips
      Hot Honey Fried Chicken Sandwich Recipe
    • Closeup of Firecracker Meatballs with scallions in bowl.
      Easy Firecracker Meatballs (Hello Fresh Copycat!)
    • sheet pan pancakes with mix in pan with strawberries, blueberries and chocolate chips.
      Sheet Pan Pancakes From Mix
    • 5-ingredient cheesy chicken hash brown casserole in casserole dish.
      Easy 5-Ingredient Cheesy Chicken Hash Brown Casserole
    • chicken and shrimp stir fry with garlic ginger sauce in bowl.
      Chicken and Shrimp Stir Fry With Garlic Ginger Sauce
    • spanish chicken wings with fries on tray.
      Baked Spanish Chicken Wings Recipe With Garlic
    • skirt steak fajita nachos in skillet with guacamole, sour cream and salsa on top.
      Loaded Skillet Steak Fajita Nachos (Fast And Easy)
    • closeup of tequila lime chicken wings on plates.
      Crispy, Baked Tequila Lime Bone-In Chicken Wings
    • closeup of cheese vampiro tacos on plate with toppings to the side.
      Vampiro Taco Recipe (Using Skirt Steak)
    • closeup of chopped italian sandwich on tray.
      Classic Chopped Italian Sandwich (15-Minute Meal!)
    • waffle breakfast sandwich with smoked salmon, cream cheese, eggs and red onion on plate.
      Waffle Breakfast Sandwich With Salmon, Egg And Cheese
    • closeup of tempura shrimp in serving bowl on countertop.
      Super Easy Boom Boom Shrimp Recipe (Sweet & Spicy!)
    • honey sriracha chicken thighs in baking dish.
      Sweet And Spicy Honey Sriracha Chicken Recipe
    • baked salmon with lemon and dill on serving platter.
      Easy Baked Salmon In Foil With Lemon And Dill
    • salmon pasta salad with veggies and feta in bowl on cutting board with baguette on the side.
      Cold Mediterranean Salmon Pasta Salad Recipe
    • bowl of instant pot bbq chicken on countertop.
      Easy Instant Pot BBQ Chicken (With Menu Ideas!)
    • chinese coconut shrimp in bowl on countetop.
      Easy, Creamy Chinese Coconut Shrimp Recipe
    • cajun shrimp pasta
      Creamy Cajun Shrimp Pasta Recipe
    • 3 baja shrimp tacos on tray with lime on the side.
      Best Baja Shrimp Tacos Recipe With Spicy Slaw
    • crispy chicken fritta on plate with mashed potatoes and cooked spinach.
      Easy Crispy Chicken Fritta
    • crockpot chicken spaghetti in bowls on countertop.
      Easy, Creamy & Cheesy Crockpot Chicken Spaghetti
    • Fresh vegetable and ham breakfast casserole with spinach, red peppers, and cheese on a baking sheet. separately to the side.
      Easy Sheet Pan Eggs For Meal Prep Or A Crowd
    • A tray lined with parchment paper holds several golden brown salmon fritters next to a bowl of creamy tartar sauce. A lemon wedge and kitchen towel are visible in the corner.
      Salmon Cakes
    • A white baking dish holds eight stuffed bell pepper halves, filled with a breadcrumb and cheese topping. The peppers are red and yellow, arranged neatly and baked until golden brown on top, set on a marble countertop.
      Ground Turkey Stuffed Peppers
    • A white bowl filled with chicken piccata meatballs in lemon caper sauce, topped with shredded cheese and chopped parsley, sits on a marble surface beside a bowl of orzo, grated cheese, and a green checked napkin.
      Chicken Piccata Meatballs with Lemon Caper Sauce
    • cheesy chicken broccoli and rice casserole in serving dish.
      Cheesy Chicken Broccoli And Rice Casserole (Slow Cooker)
    • Three mini meatloaves topped with ketchup glaze are served on a plate with mashed potatoes and green beans.
      Mini Meatloaf Recipe
    • Close-up of a sandwich with toasted bread, a thick slice of meatloaf, lettuce, tomato slices, cheddar cheese, and crispy bacon, resting on a wooden surface.
      Leftover Meatloaf Sandwich

    Posts pagination

    1 2 3 Next page
    A woman with straight, shoulder-length blonde hair is smiling at the camera. She is wearing a dark blue button-up shirt and a delicate necklace, posed against a light, plain background.

    Hi, I'm Sarah! I love creating dishes based on what's in season and using local ingredients as often as I can. I hope you'll find some new to you recipes here that will inspire you to make something delicious!

    More about me →

    Favorite Springtime Recipes!

    • Fresh vegetable and ham breakfast casserole with spinach, red peppers, and cheese on a baking sheet. separately to the side.
      Easy Sheet Pan Eggs For Meal Prep Or A Crowd
    • Side view of banana, and mixed berry smoothie bowl with chia seeds, coconut flakes and granola.
      5-Minute Berry Smoothie Bowl Recipe - Healthy & Delicious
    • shrimp pesto pasta in bowl on countertop with parmesan, basil and red pepper sprinkled on top.
      Quick Shrimp Pesto Pasta With Garlic And Tomatoes
    • top down view of ooey gooey bars sprinkled with powdered sugar piled on plate
      Brown Butter Ooey Gooey Bars Recipe Using Cake Mix
    • Shrimp tostadas on plate with cilantro lime cream sauce.
      Shrimp Tostadas With Cilantro Lime Sauce
    • loaded burger bowl with orzo, toppings and special sauce.
      Healthy Burger Bowls With Amazing House Sauce

    Latest Recipes

    • A white plate with two seasoned, air fryer tilapia fillets, garnished with sprigs of thyme, lemon wedges, and a fork flaking a piece of fish.
      Air Fryer Tilapia
    • A white bowl filled with chicken piccata meatballs in lemon caper sauce, topped with shredded cheese and chopped parsley, sits on a marble surface beside a bowl of orzo, grated cheese, and a green checked napkin.
      Chicken Piccata Meatballs with Lemon Caper Sauce
    • A white baking dish holds eight stuffed bell pepper halves, filled with a breadcrumb and cheese topping. The peppers are red and yellow, arranged neatly and baked until golden brown on top, set on a marble countertop.
      Ground Turkey Stuffed Peppers
    • Close-up of a sandwich with toasted bread, a thick slice of meatloaf, lettuce, tomato slices, cheddar cheese, and crispy bacon, resting on a wooden surface.
      Leftover Meatloaf Sandwich
    • A cast iron skillet filled with a lemon chicken orzo casserole featuring melted cheese, broccoli florets, and orzo pasta, sitting on a marble surface next to a green and white checkered cloth.
      Skillet Lemon Chicken Orzo
    • A small white bowl of creamy tartar sauce with chopped herbs sits on a marble surface, next to a lemon half, fresh dill, and a green and white checkered towel.
      Homemade Tartar Sauce Recipe

    Footer

    ↑ back to top

    INFO

    Privacy Policy & Disclaimer

    Contact

    SUBSCRIBE

    Sign Up! for emails and updates

    Follow

    Instagram

    Facebook

    Pinterest

    Copyright © 2026 Front Range Fed